Find help: Mental/Emotional Support
Share this post:
Millions of people are impacted by mental health conditions every day.
Here are a list of resources that can help.
Stronger Starts by First 5 California Powered by Cell-Ed
Website:
https://learn.cell-ed.comPhone:
1-866-971-8555First 5 California has partnered with Cell-Ed to provide parents and caregivers with a free learning program focused on helping children thrive.
Enter your phone number and then use PIN 9250 to join the program and select your course.
National Alliance on Mental Illness (NAMI)
Website:
https://www.nami.orgPhone:
1-800-950-4357How can they help?
NAMI (National Alliance on Mental Illness) is the largest grassroots mental health organization providing educational services and support through their website and free helpline.
National Suicide Prevention Lifeline
Phone:
1-800-273-8255How can they help?
If you or a loved one is suffering with suicidal thoughts, the National Suicide Prevention Lifeline provides free, professional, and confidential support 24/7.
Postpartum Support International
Website:
https://www.postpartum.netPhone:
1-800-944-4773How can they help?
Postpartum Support International (PSI) is an organization dedicated to educating people about the emotional changes that women can experience during pregnancy and postpartum. PSI offers a helpline, online support groups, free phone “chat with the experts” for both moms and dads, and much more.
SAMHSA National Helpline
Website:
https://www.samhsa.govPhone:
1-800-662-4357How can they help?
SAMHSA’s National Helpline is a free, confidential treatment referral and information service available 24/7, 365 days a year.
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
View Now
Local help
Prenatal, Women’s Health, and Breastfeeding SupportThere is a lot to learn about women's health and breastfeeding a baby.Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
How do I help my toddler manage their feelings?
What are sensory skills?
What do I need to know about breastfeeding my baby?
What are easy ways for me to help my child’s literacy, speech, and language skills?
How should my toddler play at this age?
What are some easy, healthy breakfast ideas for my family?