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Stronger Starts ProgramRaising children can be tough, but you're not alone! First 5 California has teamed up with Cell-Ed to give you a helping hand with our new Stronger Starts Program. It's a free learning program for parents and caregivers that's all about helping children thrive—and making your job a little bit easier.
Using Breathing Exercises to Help Relieve StressEvery caregiver faces stressful moments when raising children. It’s part of the job description! Practicing deep breathing, sometimes called belly breathing, is a science-backed way to calm your body in difficult situations.
8 Steps for Setting Up Successful PlaydatesFor children, playing is a chance to let their imaginations take off, explore the world in a fun, child-friendly way, and develop new skills. While it’s very important for caregivers to spend time playing with their child one-on-one, it’s also beneficial for children to play with other kids. By following these steps, caregivers can set their children up for fun, successful playdates.
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