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Tips for Avoiding the Dreaded Grocery Store MeltdownYou can’t avoid it anymore: the dreaded grocery store visit. If you associate the grocery store with meltdowns and temper tantrums, you’re not alone. From the bright lights to the unfamiliar surroundings and the variety of colorful packaging, the grocery store can be stimulation overload for children, leading to increased stress and frustration. But we have some ideas to make your next visit a little bit easier.
Immigration Family Services The California Children and Families Commission (First 5 California) provides support for all families throughout the state with young children, including our immigrant families. Here you will find helpful resources to guide you on immigration and stress/trauma-related topics.
Feeding Your Baby: All the Options Available to CaregiversFrom breastfeeding to formula feeding, pumping, and bottle feeding, each option for feeding your newborn comes with benefits, allowing you to find the approach that best suits your baby's needs and the needs of your family.
Book ListToddlers are all about exploring the world. What better way to feed that spirit than with the wonders of books? Here you’ll find recommended options that are perfect for your toddler.
Book ListPreschool-aged children not only love listening to stories – they’re also learning how to read themselves! Books take on a whole new purpose at this age, making it even more important to offer a variety of books that meet your child’s needs.
Book ListsYour baby is growing more alert and engaged, making now the perfect time to introduce and explore more books together.
Book ListsFeeling overwhelmed with the endless array of books available for young children - especially for newborns? Let us help! Here you’ll find recommended books for newborns which you can find at your local library.
Introducing Food into Your Child’s Diet Introducing solid foods is an exciting milestone for both baby and parents! Find out more about the types of foods you can introduce to your baby – and when.
At-Home Learning: Activities & Online ResourcesHere are activities and online resources to support your child's learning at home.
How to Recover From Childbirth While Caring for Your Little OneGiving birth is physically and emotionally challenging, and it takes time to heal from the experience. While it can be difficult to prioritize self-care and recovery while taking care of a newborn, supporting your health as a new mother is also essential.
COVID-19 Vaccine ResourcesGetting vaccinated not only helps protect you, but also your family and loved ones.
Parenting Partnership: The Importance of Positive Co-ParentingWhen parents are in a positive co-parenting relationship, they’re helping raise their children with a sense of security and love. Co-parenting is a partnership that benefits your child now and well into the future.
How to Prepare Your Child for a Natural DisasterCalifornia's natural beauty often comes hand-in-hand with some unpredictable natural disasters. As a parent or caregiver, helping your little ones prepare for a natural disaster is important in keeping them safe should one of these events occur.
Parenting & COVID-19Get expert tips from a child psychologist on parenting through these challenging times.
Distance LearningWith most California schools closed due to COVID-19 right now, parents are tasked with supporting their children with distance learning. Luckily, there are resources available to help parents make distance learning fun and meaningful.
School Drop-Off StrategiesEven if your child went to preschool, starting TK or kindergarten is still a new transition and experience. Saying goodbye can sometimes be emotional for both of you, so here are some ways to help you and your child with school drop-off.
How to Talk About RaceEarly conversations with your child can be fun and stimulating! Some subjects can be challenging to discuss, like race and racial bias. We’re here to give you some tips on how to talk to your child about hard but important topics.
Parenting & Behavior Management Strategies (Toddler)Parenting is a family’s approach to raising a child. Teaching your toddler appropriate behaviors and responses is a big part of it. When deciding how to discipline your baby, it’s important to research different strategies and choose the approach that works for your child and family. Don’t be afraid to mix and match strategies as long as they work at helping your toddler learn in a positive way, and you are consistent with what you do.

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