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How Often Should I Bathe My Baby? And Other Grooming QuestionsYour little bundle of joy is squirming in your arms. You might feel your heart filling with love—and your brain filling with questions about how to keep your baby safe, clean, and healthy. These hygiene tips for infants and babies can help take the guesswork out of grooming your baby and help you focus instead on bonding with your little one.
Parenting During a Pandemic: Helping Children Cope With Mental Health ChallengesThe U.S. Surgeon General released a new advisory highlighting the urgent need to address the nation’s youth mental health crisis. Everyone, especially families and caregivers, must work together to support the mental health of our youth.
Caregiver Check-in: Taking Care of Yourself While You Care for Your ChildCaring for young children is one of the most demanding jobs there is. From feeding and diaper changes to constant supervision, caregivers have seemingly endless to-do lists. With such a busy schedule, caregivers often push their own self-care needs further and further down the list. However, taking care of yourself is essential for maintaining your mental and physical health.
Feeling ‘Touched Out’? Ways to Honor Your Needs and RechargeAs caregivers, we love our children more than anything. But sometimes the thought of little hands touching our faces or pulling at our shirts can make our stomachs squirm or our skin crawl. If you’ve ever experienced these feelings, you might be “touched out.”
How to Recognize Signs of Trauma in ChildrenAs caregivers, we all share the same goal of wanting our children to have a healthy and thriving future. However, children may still experience distressing or traumatic moments. By recognizing the signs of trauma early on, we can provide the necessary care to support our children’s well-being.
What Are the Symptoms of Toxic Stress?As caregivers, we strive to create a safe and nurturing environment where our children can grow and thrive. However, there are times when life throws unexpected challenges their way. While stress is a natural part of life, being exposed to ongoing, harmful stress—called toxic stress—can negatively affect children’s health. It's important to know the signs of toxic stress so that we can provide the support needed to protect them.
3 Ways to Help Your Child Bounce Back From Difficult MomentsAs caregivers, we have the incredibly important job of giving our children the tools and support that will help them thrive throughout their lives. Helping them become resilient, or able to bounce back from difficult moments, will provide lasting benefits to our children.
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