Health Center


Q. True or False? Kids hate vegetables.

A. FALSE. Kids actually love veggies, fruits, and other healthy foods if they're served regularly. With one in three California children ages 2 to 5 being overweight or obese, it's important to give your child a healthy start to life by making nutritious foods available to them all day long.

Plus, healthy food is brain food. Learn more about how nutrition affects a child's brain development.

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