Find help: Mental/Emotional Support
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Millions of people are impacted by mental health conditions every day.
Here are a list of resources that can help.
BrightLife Kids
Website:
https://www.brightlife.kidsPhone:
1-888-275-5357How can they help?
BrightLife Kids is a free behavioral health resource for all California families with kids 0–12. It includes live video coaching, secure chat, on-demand resources, peer communities, and care coordination services. Coaches are credentialed experts, many are bilingual (English/Spanish), and sessions can include live translation in 17 other languages. No cost. No insurance required. No referrals needed.
National Alliance on Mental Illness (NAMI)
Website:
https://www.nami.orgPhone:
1-800-950-4357How can they help?
NAMI (National Alliance on Mental Illness) is the largest grassroots mental health organization providing educational services and support through their website and free helpline.
National Suicide Prevention Lifeline
Phone:
1-800-273-8255How can they help?
If you or a loved one is suffering with suicidal thoughts, the National Suicide Prevention Lifeline provides free, professional, and confidential support 24/7.
Postpartum Support International
Website:
https://www.postpartum.netPhone:
1-800-944-4773How can they help?
Postpartum Support International (PSI) is an organization dedicated to educating people about the emotional changes that women can experience during pregnancy and postpartum. PSI offers a helpline, online support groups, free phone “chat with the experts” for both moms and dads, and much more.
SAMHSA National Helpline
Website:
https://www.samhsa.govPhone:
1-800-662-4357How can they help?
SAMHSA’s National Helpline is a free, confidential treatment referral and information service available 24/7, 365 days a year.
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