First 5 California Visits Studio40 LIVE to Introduce a New Way to Stay Calm
Share this post:
First 5 California’s Deputy Director, Sara Bachez, visits Studio40 LIVE to share a new breathing technique called the Dragon Song. It’s a fun way to help kids stay calm, and teaches them how to manage their own big emotions. The Dragon Song is a lifelong skill that can be practiced from childhood to adulthood.
More resources for you
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
Recommended articles
Featured video
A Message from the Former California Surgeon GeneralFeatured Download
Local help
First Time Parents/Caregivers Support You’ve gone through pregnancy, labor, and delivery – and now it’s time to begin the journey of parenthood! Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
What are the benefits of my child attending preschool?
How do I babyproof my house?
What can I do to make bedtime smoother with my infant?
What are some tips to help raise my child to become a reader?
How can I prevent my child from getting rashes?
What do I do when my child shows big behaviors?